Paleocity Life

My Engagement Story

Last week on Monday. February 13th, my boyfriend of three and a half years became my fiancee.

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Top 5 Misconceptions About the Paleo Diet

Happy 2017!!! As amazing as 2016 was, there is always room for improvement. The start of 2017 is the perfect time to start working towards self-betterment.

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Top 10 Gifts for Foodies

I am a foodie! I say it loud and proud because I love to cook, I love to eat and I live for great food. Food does so much more

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My Favorite Expo Finds at ShiftCon 2016

Yesterday I talked about My experience at ShiftCon 2016 and today I am talking about my favorite expo finds. During the conference we had a few hours each day where

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My Experience at ShiftCon 2016

You may have seen that last week I attended ShiftCon in New Orleans, and you may be asking yourself, what is ShiftCon?

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My Gluten-Free Baking Class: A Recap

If you follow me on Instagram you may have seen that I took a cooking at the Chopping Block this past Saturday. The class that focused on gluten-free baking, how

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I Had My Groceries Delivered by Instacart – My Experience

My Experience with Instacart First things first, what is Instacart? Instacart is a grocery delivery service. With Instacart you shop online for groceries from major stores with your order delivery

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Paleo Grocery Shopping – On a Budget

One of the questions I most often hear about the Paleo lifestyle is “Isn’t it expensive to eat Paleo?” The honest answer is yes, it can be. If you buy

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Substitutes for Grains

One of the most difficult things for me to give up when I started the Paleolife was grains. I was a bread and pasta lover and would eat either bread

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Food Labels

Before my Paleo days, I used to check food labels for the amount of calories foods had and if they were too calorie heavy I would not buy them. 

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