When I first went low carb I found out about Shirataki noodles and was so excited to try them. The promise of low carb pasta opened up a world of
Did you know coconut milk is very easy to make?
One of the most difficult things for me to give up when I started the Paleolife was grains. I was a bread and pasta lover and would eat either bread
Before my Paleo days, I used to check food labels for the amount of calories foods had and if they were too calorie heavy I would not buy them.
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